Important: Consult your healthcare provider before using this product for coffee enemas.
Now that you're no longer wondering "what is a coffee enema?", let's take a closer look at how a coffee enema is made and how to make a coffee enema.
Enema Coffee Recipe / Instructions
A typical enema coffee recipe calls for:
- Two tablespoons of organic and ultra light roast coffee beans or ultra fine ground coffee
- One quart of filtered water
- A coffee enema kit (which can be purchased online or at your local health food store)
Coffee Beans: To make the enema, simply add the coffee beans to the water and simmer for three to five minutes. Once the mixture has cooled, strain it using a coffee filter or cheesecloth.
Ground Coffee: To make the enema, simply add ultra fine ground coffee to the water and simmer for two to three minutes. Once the mixture has cooled, strain it using a coffee filter.
Once the coffee has been strained, add it to your enema kit and prepare to take the next steps, which we'll unpack in a moment.
Your coffee enema kit should contain everything you need to safely and effectively administer the enema, including a rubber rectal tip, a colon tube and an enema bag.
Of course, if making your own coffee enema at home sounds overwhelming, you can also purchase pre-made coffee enemas online. These are typically made with the same high-quality ingredients as homemade coffee enemas and are just as effective.
It's very important to make sure the temperature of the coffee enema solution is lukewarm or cool, so as to avoid burns.
How long does it take for a coffee enema to work?
Generally, once the coffee solution is introduced into the rectum, it's held for a certain amount of time - though this can vary depending on the individual and the specific protocol they're following.
After retaining the solution for the desired amount of time, it's then expelled, and detoxification effects would begin shortly thereafter.
Potential negative impacts of coffee enemas include:
It's crucial to be cautious with coffee enemas, as they may offer benefits to some, but thorough research and medical advice are essential before attempting one. Ensure you obtain a high-quality kit from a reputable source and adhere to the provided guidelines to prevent negative effects.
These can range from burns if the solution is too hot, to dehydration and electrolyte imbalances if fluids aren't adequately replenished. Overuse may lead to issues like cramping, bloating, and gas.
Severe reactions like nausea, vomiting, extreme pain, burning, or rectal bleeding necessitate immediate cessation of the enema and medical consultation.
Additionally, if there are any cuts or wounds near the anus, coffee enemas could introduce harmful bacteria and risk infection, hence cleanliness and healing are paramount.
Disclaimer: This article is not intended to diagnose, treat, cure or prevent any disease. All of the information in this article is for informational purposes only. This information is not a substitute for medical advice and should not be used to treat, diagnose or cure any medical condition. Consult your doctor before using any of the information in this article, especially if you have a pre-existing medical condition. Pregnant or nursing women should also consult their doctor before using any of the information in this article. Coffee enemas should only be used under the guidance of a qualified healthcare professional.